• TOOLSET
Managing Conflict Toolset
CONFLICT IS PART OF BEING HUMAN. WHAT MATTERS IS HOW WE HANDLE IT.
Resolve disagreements without burning bridges. Build safer conversations, shared understanding, and durable agreements—at work and at home. The Managing Conflict Toolset gives you simple, repeatable practices that reduce reactivity, protect dignity, and turn hard moments into learning and repair.
Why these tools
When tension rises, most people either avoid the issue or escalate. Both choices cost trust, time, and well-being. Our approach centres respect and empathy so people feel safe enough to be honest, accountable, and able to resolve difficult conversations and move forward.
What you'll be able to do:
SAFER CONVERSATIONS
NAME IT
DISAGREE WITH RESPECT
REPAIR TRUST
What You Get
A complete set of self-paced digital tools to help you build stronger relationships, facilitate more constructive conflict, self-regulate, and move forward with dignity.
Orienting Tools
Guide Book for clear explanations of what helps and why, so you can pick a realistic first step.
Worksheet collection with short exercises that help you build agreements and understand your own needs for healthier disagreements.
Conversations Deck for thoughtful prompts you can use solo or with someone you trust.
Companion Tools
Overview Podcast (~10 minutes) for a fast start when energy is low.
Audio Course made up of four bite-sized audio lessons (7–10 minutes each).
Each includes practical next steps or a practice you can try right away.
Journey Tools
Interactive Workbook is a digital tool that provides a video and narration first way to learn.
Essential Skills Tool with two in-depth exercises for step-by-step audio/video guided breathing exercise and progressive muscle relaxation.
TAKE THE FIRST STEP TODAY
Do you want to handle conflict without harm, and move from tension to clarity?
You’ll learn to notice values and beliefs in conversations, build awareness of your own needs and patterns, name what’s really happening, disagree with respect, and lay the ground work for healing and repair.
The tools are simple and built for real life—guides, worksheets, prompts, and short audio lessons you can use today and revisit when things get hard. Work through it at your own pace, and develop skills that support your mental and emotional well-being to move forward with strength and resilience.